Weigh In record (no journal entry) for 18 July 2015
|
130.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2015:
|
571 kcal
|
Fat: 16.07g | Prot: 28.94g | Carb: 53.97g.
Lunch: Del Taco Chicken Taco Del Carbon, 7-Eleven Buffalo Chicken Roller. Snacks/Other: Beer, Celery, Sabra Supremely Spicy Hummus. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kyjoboo's weight history
|