Weigh In record (no journal entry) for 18 July 2015
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113.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2015:
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1533 kcal
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Fat: 60.88g | Prot: 97.36g | Carb: 82.19g.
Breakfast: Kroger Pecan Pieces, Quest Peanut Butter Protein Powder, Kroger Old Fashioned Oatmeal. Lunch: Emerald Cinnamon Roast Almonds, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten). Dinner: Driscoll's Strawberries, Mazzio's Pizza Cheese Thin Crust Pizza, Grilled Chicken, Kroger Garlic Bread Sticks, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: On The Border Skinny Margarita, Riesling Wine. more...
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steady weight
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