Mendius's Journal, 18 July 2015

Weigh In record (no journal entry) for 18 July 2015
284.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 July 2015:
1103 kcal Fat: 106.13g | Prot: 131.18g | Carb: 206.30g.   Breakfast: Slim-Fast Vanilla Shake. Lunch: Slim-Fast 3-2-1 Chocolate. Dinner: Home Made Spaghetti. Snacks/Other: Banana, Peaches. more...

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