Mendius's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 28th: 230 * 8%
fat: 2.50g
|
protein: 14.00g
|
carbs: 34.00g
- -
Fri 24th: 1086 * 37%
fat: 105.90g
|
protein: 131.12g
|
carbs: 202.02g
- -
Thu 23rd: 624 * 22%
fat: 5.64g
|
protein: 31.01g
|
carbs: 109.37g
- -
Wed 22nd: 1133 * 39%
fat: 106.31g
|
protein: 131.64g
|
carbs: 213.84g
- -
Tue 21st: 992 * 34%
fat: 27.50g
|
protein: 70.09g
|
carbs: 110.26g
- -
Mon 20th: 1166 40%
fat: 31.80g
|
protein: 71.60g
|
carbs: 142.39g
- -
Sun 19th: 1409 49%
fat: 120.99g
|
protein: 146.29g
|
carbs: 237.17g
- -
Sat 18th: 1103 38%
fat: 106.13g
|
protein: 131.18g
|
carbs: 206.30g
- -

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