Weigh In record (no journal entry) for 23 August 2011
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149.2 lb
Lost so far: 56.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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981 kcal
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Fat: 30.07g | Prot: 61.44g | Carb: 118.31g.
Lunch: Tortilla Corn Chips, Pinto Beans, Lettuce, Fresh Tomato Salsa, Fajita Vegetables, Barbacoa. Dinner: Fat Free Raspberry Vinaigrette, Summerbery Salad. Snacks/Other: Reese's Pieces Candy, Coffee, Fruit 'n Yogurt Parfait (without Granola). more...
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gaining 1.4 lb a week
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Mindy Young's weight history
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