tamparick33614's Journal, 18 July 2015

208.0 lb Lost so far: 27.0 lb.    Still to go: 43.3 lb.    Diet followed reasonably well.

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885 kcal

Fat: 23.64g | Prot: 72.64g | Carb: 100.02g.   Breakfast: Dannon Light & Fit Greek - Cherry, International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Dinner: Hamburger (Single Patty), Hamburger (Single Patty). more...

3984 kcal

Activities & Exercise: Cooking - 20 minutes, Walking (slow) - 2/mph - 35 minutes, Watching TV/Computer - 16 hours, Sleeping - 7 hours and 5 minutes. more...