Weigh In record (no journal entry) for 18 July 2015
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2015:
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1655 kcal
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Fat: 52.17g | Prot: 73.48g | Carb: 204.64g.
Breakfast: Café Expresso, Pain Complet, Abricots, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Rians Faisselle 0%, Auchan Cake aux Fruits. Lunch: Lindt Chocolat Noir Fleur de Sel, Café Expresso, Café Expresso, Pêches, Mousline Purée, Charal Bavette d'aloyau, Pastèque. Dinner: Carte D'Or Glace Café, Bonduelle Salade de Lentilles Corail, Tomates, Pierre Martinet Taboulé Oriental, Baguette, Carrefour Discount Jambon de Bayonne, Fleury Michon Jambon Blanc, Roulade. Snacks/Other: Hoegaarden Bière Blanche, Pêche, Carrefour Le Petit Croquant. more...
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1896 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 54 minutes, Exercise machine (slow) - 23 minutes, Resting - 14 hours and 43 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's weight history
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