Weigh In record (no journal entry) for 03 April 2015
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140.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 April 2015:
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753 kcal
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Fat: 26.19g | Prot: 24.61g | Carb: 106.57g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Kingsmill Crusty White Bread, Waitrose Essential English Goat's Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, New Covent Garden British Chicken with Butter & Black Pepper Soup. Snacks/Other: Apples. more...
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steady weight
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