Weigh In record (no journal entry) for 01 April 2015
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141.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 April 2015:
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1251 kcal
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Fat: 31.01g | Prot: 56.55g | Carb: 189.85g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Delicate & Tender Kiln Smoked Rainbow Trout Fillets, Cherry Tomatoes, Waitrose Tender & Mild Lambs Lettuce, Sainsbury's White Crusty Rolls. Dinner: American Pizza - Small Frozen. Snacks/Other: Mango. more...
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losing 2.8 lb a week
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