Weigh In record (no journal entry) for 30 March 2015
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142.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 March 2015:
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1705 kcal
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Fat: 61.04g | Prot: 65.14g | Carb: 218.78g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Flavourful Chicken Katsu & Quinoa Soup with Edamame & Adzuki Beans. Dinner: Tesco Mature Parmesan, Broccoli, Waitrose Diced Pancetta, Waitrose Fusilli Pasta. Snacks/Other: Mars 46g Galaxy Chocolate Bar, Pure Apple Juice, Apples, Low Fat Raspberry Yoghurt. more...
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steady weight
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