Weigh In record (no journal entry) for 16 March 2015
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140.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 March 2015:
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1015 kcal
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Fat: 32.00g | Prot: 29.33g | Carb: 152.96g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Waitrose Aromatic Burmese Chicken Soup with Coconut Cream & Rice. Snacks/Other: 46g Galaxy Chocolate Bar, Fabulously Fruity Yoghurt - Blackcurrant, Mangos. more...
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losing 1.9 lb a week
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