Weigh In record (no journal entry) for 22 February 2015
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142.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2015:
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1002 kcal
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Fat: 24.93g | Prot: 27.44g | Carb: 162.87g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Dinner: Vietnamese Curry Noodle Pot. Snacks/Other: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk, Galaxy Smooth Milk Chocolate, Apples. more...
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losing 4.2 lb a week
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