Weigh In record (no journal entry) for 11 February 2015
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142.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 February 2015:
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618 kcal
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Fat: 28.73g | Prot: 18.48g | Carb: 70.48g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: New Covent Garden British Chicken with Butter & Black Pepper Soup. Snacks/Other: Maltesers Malteaster Bunny. more...
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losing 2.8 lb a week
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