mashka's Journal, 23 August 2011

Weigh In record (no journal entry) for 23 August 2011

186.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed N/A.

Diet Calendar Entries for 23 August 2011:

181 kcal

Fat: 6.26g | Prot: 1.63g | Carb: 26.45g. Breakfast: coffee, Honey Vanilla Creme Coffee Creamer, radish. more...

2672 kcal

Activities & Exercise: Shoveling - 1 hour and 1 minute, Housework - 2 hours, Resting - 11 hours and 59 minutes, Sleeping - 9 hours. more...


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mashka's weight history