Diane70's Journal, 23 August 2011

ok.. no more eating at night. i shouldnt be buying snacks at night
159.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2011:
2296 kcal Fat: 115.75g | Prot: 119.67g | Carb: 142.38g.   Breakfast: Tuna Salad, almonds. Dinner: Assault Monster Energy Drink, wine. more...
2211 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet You: On a Diet   losing 7.0 lb a week

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