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Diane70
Journal
23 Aug 11
Diane70's Journal, 23 August 2011
Diane70's Profile
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ok.. no more eating at night. i shouldnt be buying snacks at night
159.0 lb
Lost so far:
16.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2011:
2296 kcal
Fat: 115.75g | Prot: 119.67g | Carb: 142.38g.
Breakfast:
almonds, Tuna Salad.
Dinner:
wine, Assault Monster Energy Drink.
more...
2211 kcal
Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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