Weigh In record (no journal entry) for 21 August 2011
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153.2 lb
Lost so far: 1.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2011:
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1200 kcal
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Fat: 40.00g | Prot: 43.50g | Carb: 166.50g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Sun Chips Harvest Cheddar, Double Dark Chocolate Nutrition Bar. Dinner: Penne Rosa (Regular). more...
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gaining 16.8 lb a week
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Pairdeuces's weight history
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