Weigh In record (no journal entry) for 09 August 2011
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152.2 lb
Lost so far: 2.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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743 kcal
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Fat: 25.06g | Prot: 36.08g | Carb: 96.81g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Double Dark Chocolate Nutrition Bar, CHEESE & PEANUT BUTTER Sandwich Crackers. Dinner: Vanilla Yogurt (Lowfat). more...
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losing 5.6 lb a week
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Pairdeuces's weight history
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