Weigh In record (no journal entry) for 05 August 2011
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151.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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1124 kcal
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Fat: 36.19g | Prot: 49.98g | Carb: 152.55g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Reduced Fat Chocolate Sandwich Cookie, Light & Fit Yogurt - key limr (Dannon), Vegetable Beef Barley Soup Low Fat (Medium). Dinner: Pizza with Meat. more...
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losing 4.2 lb a week
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Pairdeuces's weight history
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