Pairdeuces's Journal, 17 May 2011

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Weigh In record (no journal entry) for 17 May 2011

152.4 lb Lost so far: 2.6 lb. Still to go: 12.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2011:

485 kcal

Fat: 12.39g | Prot: 25.29g | Carb: 70.95g. Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Bananas, Double Dark Chocolate Nutrition Bar. more...

2192 kcal

Activities & Exercise: Running - 7/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Pairdeuces's Journal, 17 May 2011

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