Pairdeuces's Journal, 05 April 2011

151.2 lb Lost so far: 3.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

---

1349 kcal

Fat: 33.02g | Prot: 74.42g | Carb: 187.18g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Wheat Crackers, Reduced Fat Chocolate Sandwich Cookie, Chicken Noodle Soup Low Fat (Medium). Dinner: Chicken Chili, Peanut Butter Sandwich Crackers, Double Dark Chocolate Nutrition Bar. more...

2175 kcal

Activities & Exercise: Running - 7/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...