Weigh In record (no journal entry) for 28 June 2011
|
151.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2011:
|
1680 kcal
|
Fat: 63.03g | Prot: 114.15g | Carb: 167.74g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Light & Fit Yogurt - key limr (Dannon), Chocolate Chip Cookies (Soft Type), Chili Con Carne with Beans. Dinner: Bananas, Cooked Carrots, French Fries (Small), Chicken Breast. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pairdeuces's weight history
|