Pairdeuces's Journal, 15 May 2011

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Weigh In record (no journal entry) for 15 May 2011

152.6 lb Lost so far: 2.4 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2011:

1666 kcal

Fat: 66.55g | Prot: 96.13g | Carb: 179.93g. Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Pretzels, Double Dark Chocolate Nutrition Bar. Dinner: Dark Chocolate Squares, Applesauce, Light Wheat Hamburger Bun, Pork, Pork. more...

2234 kcal

Activities & Exercise: Running - 7/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

losing 16.8 lb a week

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Pairdeuces's Journal, 15 May 2011

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