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Pairdeuces
Journal
02 May 11
Pairdeuces's Journal, 02 May 2011
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Weigh In record (no journal entry) for 02 May 2011
151.4 lb
Lost so far:
3.6 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2011:
1932 kcal
Fat: 59.77g | Prot: 75.42g | Carb: 281.33g.
Breakfast:
Double Dark Chocolate Nutrition Bar.
Lunch:
Chocolate Sandwich Cookies, Light & Fit Yogurt - key limr (Dannon), Wheat Crackers, Old Fashioned Tomato Soup (Large).
Dinner:
Bananas, Vanilla Yogurt (Lowfat), Tortilla Corn Chips, French Dip & Swiss Toasted Sub.
more...
2228 kcal
Activities & Exercise:
Running - 7/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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