Weigh In record (no journal entry) for 10 March 2011
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153.2 lb
Lost so far: 1.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1176 kcal
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Fat: 48.78g | Prot: 41.92g | Carb: 147.04g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Corn and Green Chili Bisque Soup (Medium), Light & Fit Yogurt - Vanilla, Chocolate Chip Cookies (Soft Type), Wheat Crackers. Dinner: Tortilla Corn Chips, Tortilla Corn Chips, Double Dark Chocolate Nutrition Bar. more...
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losing 4.2 lb a week
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