Weigh In record (no journal entry) for 08 March 2011
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152.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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1636 kcal
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Fat: 82.13g | Prot: 63.46g | Carb: 168.01g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Sandwich Cookies, Calzone. Dinner: Ranch Salad Dressing, Garden Salad, Pork Tenderloin Sandwich. more...
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losing 5.6 lb a week
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