Weigh In record (no journal entry) for 16 July 2015
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227.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2015:
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1529 kcal
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Fat: 97.84g | Prot: 50.75g | Carb: 112.29g.
Breakfast: Coffee with Cream and Sugar. Lunch: Utz Barbecue Potato Chips, Cousins Subs 7 1/2" Italian Special. more...
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gaining 0.0 lb a week
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