Pairdeuces's Journal, 05 November 2010

157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1174 kcal

Fat: 34.18g | Prot: 46.77g | Carb: 180.73g.   Breakfast: Bananas. Lunch: Bananas, 1% Fat Milk, Cocoa Pebbles Cereal. Dinner: Potato French Fries, Roast Beef Sandwich. more...

2183 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...