Pairdeuces's Journal, 23 September 2010

Weigh In record (no journal entry) for 23 September 2010
156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2010:
2135 kcal Fat: 91.09g | Prot: 70.74g | Carb: 264.31g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Premium Granola - Cranberry Zest, Light Strawberry Yogurt. Dinner: Potato Chips (Salted), Muffin, French Fries (Medium), Spicy Chicken Fillet Sandwich. more...
losing 14.0 lb a week

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