Pairdeuces's Journal, 05 October 2010

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Weigh In record (no journal entry) for 05 October 2010

157.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 October 2010:

1310 kcal

Fat: 46.00g | Prot: 74.00g | Carb: 153.00g. Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Sandwich Cookies, Light Strawberry Yogurt, Lean Turkey Burgers. Dinner: Grilled Zucchini, Pulled Pork Sandwich. more...

2183 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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Pairdeuces's Journal, 05 October 2010

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