Weigh In record (no journal entry) for 20 October 2010
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2010:
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1973 kcal
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Fat: 78.00g | Prot: 81.55g | Carb: 238.50g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Premium Granola - Cranberry Zest, Lean Turkey Burgers, Light Strawberry Yogurt. Dinner: Tortilla Corn Chips, Burrito with Beef and Beans. more...
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losing 7.0 lb a week
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Pairdeuces's weight history
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