Pairdeuces's Journal, 11 August 2010

155.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 32.80g | Prot: 37.52g | Carb: 175.82g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Premium Granola - Cranberry Zest, Whole Milk Plain Yogurt, Tomato Basil Bisque Soup (Reduced Sodium) (Medium). Dinner: Frosted Corn Flakes, Noodle Express - Singapore Curry. more...

2034 kcal

Activities & Exercise: Running - 6/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...