Pairdeuces's Journal, 30 July 2010

155.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1824 kcal

Fat: 54.52g | Prot: 85.95g | Carb: 246.79g.   Breakfast: 1% Fat Milk, Cocoa Krispies Cereal. Lunch: Chicken Taquitos, Double Dark Chocolate Nutrition Bar. Dinner: Hot Fudge Sundae, Beef Barbecue Sandwich or Sloppy Joe on Bun. more...

2100 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...