Weigh In record (no journal entry) for 20 August 2011
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154.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2011:
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2526 kcal
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Activities & Exercise:
Walk 4.02mi - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Adelinemf's weight history
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