Shooitsapotato's Journal, 16 July 2015

251.2 lb Lost so far: 30.8 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

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1518 kcal

Fat: 53.17g | Prot: 29.48g | Carb: 225.89g.   Breakfast: Quaker Instant Grits - Butter. Lunch: Tillamook Country Smoker Country Smoker Pepperoni Stick, Rockstar Inc Energy Drink. Snacks/Other: Яшкино Вафельные Трубочки, Rockstar Inc Energy Drink, Tillamook Country Smoker Country Smoker Pepperoni Stick, Lindor Caramel Milk Chocolate Truffles. more...

3733 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...