Weigh In record (no journal entry) for 23 August 2011
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112.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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648 kcal
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Fat: 11.50g | Prot: 23.13g | Carb: 116.61g.
Breakfast: local honey, Star Ruby Grapefruit. Lunch: lean cuisine five cheese. Snacks/Other: weight watchers string cheese. more...
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losing 0.1 lb a week
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tanja214's weight history
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