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Evo_28
Journal
16 Jul 15
Evo_28's Journal, 16 July 2015
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Weigh In record (no journal entry) for 16 July 2015
240.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 July 2015:
1260 kcal
Fat: 47.00g | Prot: 32.00g | Carb: 180.00g.
Lunch:
McDonald's Buffalo Ranch McChicken.
Snacks/Other:
Reese's Sticks, AriZona Beverage Watermelon Fruit Juice Cocktail.
more...
2652 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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