| March 2016 |
| Wed 16th: |
200 *
|
8%
|
fat: 2.50g |
| |
protein: 12.00g |
| |
carbs: 33.00g |
|
2663*
|
 2463
|
| Tue 15th: |
1604 *
|
62%
|
fat: 47.00g |
| |
protein: 55.88g |
| |
carbs: 237.00g |
|
2663*
|
1059
|
| Fri 11th: |
1320 *
|
51%
|
fat: 53.00g |
| |
protein: 37.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Thu 10th: |
1380 *
|
53%
|
fat: 46.25g |
| |
protein: 38.25g |
| |
carbs: 207.25g |
|
2652*
|
1272
|
| Wed 9th: |
2558 *
|
98%
|
fat: 86.00g |
| |
protein: 74.88g |
| |
carbs: 382.12g |
|
2675*
|
117
|
| Fri 4th: |
1550 *
|
60%
|
fat: 57.00g |
| |
protein: 45.00g |
| |
carbs: 224.00g |
|
-
|
-
|
| February 2016 |
| Wed 10th: |
422 *
|
16%
|
fat: 19.29g |
| |
protein: 14.59g |
| |
carbs: 49.03g |
|
-
|
-
|
| December 2015 |
| Tue 8th: |
2260 *
|
87%
|
fat: 118.50g |
| |
protein: 66.75g |
| |
carbs: 244.00g |
|
2675*
|
415
|
| August 2015 |
| Wed 12th: |
550 *
|
21%
|
fat: 11.50g |
| |
protein: 33.00g |
| |
carbs: 82.00g |
|
3509*
|
2959
|
| July 2015 |
| Thu 30th: |
1850 *
|
71%
|
fat: 78.00g |
| |
protein: 58.00g |
| |
carbs: 232.00g |
|
-
|
-
|
| Wed 29th: |
3780 *
|
145%
|
fat: 147.00g |
| |
protein: 137.00g |
| |
carbs: 484.00g |
|
-
|
-
|
| Thu 16th: |
1260 *
|
48%
|
fat: 47.00g |
| |
protein: 32.00g |
| |
carbs: 180.00g |
|
2652*
|
1392
|
