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cherrytb
Journal
16 Jul 15
cherrytb's Journal, 16 July 2015
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Weigh In record (no journal entry) for 16 July 2015
261.0 lb
Lost so far:
0 lb
.
Still to go:
111.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2015:
780 kcal
Fat: 32.00g | Prot: 18.00g | Carb: 121.00g.
Breakfast:
Dunkin' Donuts Iced Coffee with Cream & Sugar (Large), Dunkin' Donuts Coffee Roll.
Lunch:
joseph Joseph's Middle East Pita Bread.
more...
3959 kcal
Activities & Exercise:
Shopping - 3 hours, Driving - 50 minutes, Desk Work - 8 hours and 30 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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