cherrytb's Journal, 16 July 2015

Weigh In record (no journal entry) for 16 July 2015
261.0 lb Lost so far: 0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2015:
780 kcal Fat: 32.00g | Prot: 18.00g | Carb: 121.00g.   Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar (Large), Dunkin' Donuts Coffee Roll. Lunch: joseph Joseph's Middle East Pita Bread. more...
3959 kcal Activities & Exercise: Shopping - 3 hours, Driving - 50 minutes, Desk Work - 8 hours and 30 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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