Weigh In record (no journal entry) for 23 August 2011
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222.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 August 2011:
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1440 kcal
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Fat: 43.39g | Prot: 73.00g | Carb: 187.11g.
Breakfast: truvia, Fat Free Italian Sweet Cream Coffee Creamer, coffee, water, lorna doone. Lunch: milk, smart ones ziti, water. Dinner: green giant basil, water, Brown Sugar Crusted Salmon. Snacks/Other: jello mousse, water, lorna 100. more...
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3939 kcal
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Activities & Exercise:
Housework - 5 hours and 15 minutes, Walking (slow) - 2/mph - 25 minutes, Shopping - 30 minutes, Driving - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 1 hour and 20 minutes, Desk Work - 7 hours. more...
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