cmoose1976's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Tue 13th: 418 * 21%
fat: 14.56g
|
protein: 12.86g
|
carbs: 59.50g
- -
Thu 1st: 1506 * 75%
fat: 59.29g
|
protein: 88.50g
|
carbs: 156.02g
- -
August 2011
Wed 31st: 1327 * 66%
fat: 55.41g
|
protein: 46.87g
|
carbs: 168.50g
- -
Tue 30th: 1863 * 93%
fat: 68.12g
|
protein: 85.56g
|
carbs: 221.39g
- -
Mon 29th: 1812 * 91%
fat: 52.15g
|
protein: 79.35g
|
carbs: 172.00g
- -
Thu 25th: 850 * 42%
fat: 27.61g
|
protein: 43.87g
|
carbs: 95.50g
2961*  2111
Wed 24th: 2118 * 106%
fat: 100.39g
|
protein: 89.71g
|
carbs: 201.10g
3813*  1695
Tue 23rd: 1440 * 72%
fat: 43.39g
|
protein: 73.00g
|
carbs: 187.11g
3939*  2499

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