Weigh In record (no journal entry) for 15 July 2015
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258.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2015:
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587 kcal
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Fat: 18.84g | Prot: 50.53g | Carb: 54.22g.
Breakfast: Bush's Best Pinto Beans. Lunch: Gamesa Saladitas, Tomatoes, Cabbage, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Mozzarella Cheese (Whole Milk), Bush's Best Pinto Beans, Corn Tortillas. more...
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losing 4.7 lb a week
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ismenia17's weight history
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