Weigh In record (no journal entry) for 15 July 2015
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115.2 lb
Lost so far: 9.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2015:
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193 kcal
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Fat: 6.78g | Prot: 10.61g | Carb: 25.17g.
Breakfast: Egg, Toasted Fiber Added White Bread, Coffee with Milk. Snacks/Other: Coffee with Milk. more...
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losing 4.2 lb a week
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mokadancer's weight history
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