Weigh In record (no journal entry) for 15 July 2015
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152.4 lb
Lost so far: 1.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2015:
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585 kcal
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Fat: 21.39g | Prot: 38.29g | Carb: 76.95g.
Breakfast: Bananas, omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Quest Mint Chocolate Chunk. more...
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gaining 1.4 lb a week
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hunterrider's weight history
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