Weigh In record (no journal entry) for 23 August 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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2359 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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gaining 5.6 lb a week
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Seanblumenthal's weight history
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