mermaidxx's Journal, 15 July 2015

Weigh In record (no journal entry) for 15 July 2015
136.0 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2015:
1791 kcal Fat: 41.41g | Prot: 35.51g | Carb: 316.29g.   Breakfast: Danone Activia Suszona Śliwka, Nestlé Płatki Kukurydziane Corn Flakes. Dinner: Provitus Kapusta Zasmażana Babcina. Snacks/Other: Nektarynki. more...
1893 kcal Activities & Exercise: rolki - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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