Weigh In record (no journal entry) for 15 July 2015
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200.6 lb
Lost so far: 19.8 lb.
Still to go: 24.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 July 2015:
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927 kcal
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Fat: 82.78g | Prot: 40.91g | Carb: 2.34g.
Breakfast: Life Bake Grain-Free Crackers, Cheddar Cheese, Butter, Coconut Oil. Lunch: Cheddar Cheese, Bacon, PnP Fresh Cream. more...
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losing 0.8 lb a week
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