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This is almost surreal.
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337.0 lb
Lost so far: 74.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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1644 kcal
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Fat: 94.43g | Prot: 97.85g | Carb: 102.27g.
Breakfast: Thick Cut Bacon, Scrambled Egg (Whole, Cooked), carb cutter tortilla, Jalapeno Peppers, Fat Free Swiss Cheese Singles. Lunch: Sour Cream, Red Delicious Apples, Hot Picante Sauce, Burrito Sauce (With Green Chile and pork, Chicken Thigh (Skin Not Eaten), Sharp Cheddar Cheese. Dinner: halibut steaks, Watermelon, Creamy Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), tomato, Bell Peppers, Butter, Yellow Summer Squash. Snacks/Other: No Sugar Added Triple Chocolate, california grown honey chipotle almonds. more...
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losing 3.5 lb a week
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