Weigh In record (no journal entry) for 15 July 2015
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204.4 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2015:
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2697 kcal
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Fat: 121.53g | Prot: 74.33g | Carb: 328.05g.
Breakfast: Rzodkiewka, Dr Gerard Pryncypałki. Lunch: Jajko, Nasze Smaki Kiełbasa Śląska, Kapuśniak. Dinner: Nektarynki, Tymbark Sok Multiwitamina. Snacks/Other: Koral Lody Koktajlowe Kokos. more...
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gaining 4.6 lb a week
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