Weigh In record (no journal entry) for 07 November 2009
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125.0 lb
Lost so far: 129.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2009:
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567 kcal
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Fat: 4.98g | Prot: 15.11g | Carb: 118.68g.
Breakfast: cocopop, Thick and Rough Oatmeal, Vermont Sugar Free Low Calorie Syrup, Milk (Nonfat). Lunch: Acorn Winter Squash, cocopop. more...
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steady weight
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shelynne's weight history
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