Weigh In record (no journal entry) for 14 July 2015
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199.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 July 2015:
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1091 kcal
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Fat: 29.94g | Prot: 35.68g | Carb: 180.35g.
Breakfast: Pineapple, Cinnamon, Bananas, Quaker Organic Instant Oatmeal - Regular. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Tostitos Medium Salsa, Mystic Harvest Purple Corn Multi Grain Tortilla Chips, Pineapple, Sweet Potato, Oscar Mayer Deli Fresh Honey Ham. Dinner: Paradise Bakery Mixed Green Salad (Large), Thin Crust Cheese Pizza. Snacks/Other: Starbucks Vanilla Iced Coffee (Venti). more...
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2294 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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 Comments
Don't get discouraged. Keep at your plan
14 Jul 15 by member: pokerdogpad
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14 Jul 15 by member: CHRISTINEPEACE
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Hang in there! We all have been there!...You can do this! :)~Ann
14 Jul 15 by member: Karriann777
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Wise words...if you are tired of starting over...then stop giving up! Hang in there "This too shall pass"
15 Jul 15 by member: spiritspell
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